What Ingredients Can We Use, To Enjoy Our Favourite Meals
Favourite Meals
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Recipes For The Health Conscious Consumer. |
83 Healthy Recipe Substitutions
Substituting Unhealthy Food For Healthy Alternatives
14 Healthier Ingredient Substitutions You Never Thought to Try
Nutritionists and food experts reveal their sneaky secrets to cut fat, sugar, and calories out of your favorite recipes using healthier ingredient substitutions—without slashing any flavor.
Just Desserts: Diet-Friendly Baking Tips
Decadent cupcakes, brownies, and cookies do have a place in a healthy diet. The secret: sneak tweaks that bring your baked goods out of guilt-inducing territory and into a whole new "light."
Instructions
1.) Look at the articles and youtube video, to get a better understanding of how to substitute unhealthy ingredients, for healthy ingredients.
2.) Complete the assignment, and submit into the hand in bin.
What You Will Learn
From this lesson you will learn how to make your unhealthy meals, healthy. Please click on the links to learn how you can make simple substitutions to your recipes, and make them healthy. This is a great skill to have, because it will allow you to eat any of the meals you want; because you will have the skills to make any recipe healthy.
