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Sports Health and Nutrition: For High Performance Athletes (Junior): Day 17:

Show Me What You Know:

Instructions:

The purpose of the next five lessons is for you to show me what you have learned. I will provide readings (some we may have glanced in past lessons), articles, pamphlets, guides, etc.; and you will explore at your own pace. Your assignment will be writing a 250 word document about what you learned, what you found interesting, or thoughts you would like to share.

Please remember the purpose of this course, is for you to learn how to become a better athlete through health, nutrition, and personal growth. Please use these next five lessons to learn what YOU need to learn, to become a better athlete.

Assignment: